When someone meets us for the very first time, they not only notice our face and body but also catch a glimpse of our hair which form an extremely important part of our physical appearance and makes us look attractive.
All of us have a secret desire to get long, thick and shiny locks of hair. If you too are looking for simple solutions which will make your hair shine without you have to put in a lot of effort or money, then we bring to you the 6 simple tips on how to get shiny hair so that you can flaunt them always.
Tips On How To Get Shiny Hair
Avoid Heat Treatments
Heat treatments like blow drying, straightening or getting curls done can cause a lot of damage to your hair which is sometimes irreparable. It also makes your hair dry and dull and takes away the shine from it, once and for all. Avoid all types of heat treatments and refrain from using chemicals on your hair. Even if you do have to go in for such a heat treatment at some point or the other, use a heat protectant shampoo immediately after as it will reduce the extent of the damage and maintain the shine in your hair.
Use A Shampoo That Suits Your Hair Type
Any hair products like your shampoo, conditioner or hair spray that you use should be perfect for your hair type and texture. This will help to keep your hair nourished and soft which will lead to shiny hair locks. Buy a shampoo which has natural ingredients instead of harmful chemicals and makes your hair shiny and lustrous with each use.
Eat Protein Rich Foods
Hair is mainly made up of protein and it makes complete sense to give it as much protein as we can. Consuming a protein rich diet which has loads of eggs, legumes, chicken, milk and its products along with green vegetables will make your hair shiny, well-nourished and strong.
Also include good amounts of nuts, spinach, avocados, flaxseed and soybean oil and corn in your diet as they are rich in Vitamin E which gives you shiny locks of hair when consumed regularly.
Wash Your Hair With Cold Water
The most simple and best tip that you could use to get shiny hair is to wash your hair with cold water each time you shampoo your hair. If you are amongst those women who just cannot do without warm water, take your shower as you normally do and at the end of it simply stand under cold water for a minute or two. This will not only make your hair soft and shiny but also lock in moisture to keep your hair well-hydrated throughout the day.
Drink Lots Of Water
Water and more water! Try to drink at least 10 to 12 glasses of water each and every day as this helps to flush out all the waste materials and toxins from your body and keeps not only makes your skin glow but also brings a beautiful shine to your hair.
Brush Your Hair 3 To 4 Times A Day
Yet another simple tip is to brush your hair 3 to 4 times each day with the help of a soft-bristled brush. Your hair has some natural oils in it which spread evenly over the hair when it is brushed gently and makes your hair shiny and lustrous. However, you should take care that you do not brush to much or it can result in hair fall.