Who wishes to have thin and damaged hair? The answer is no one. Everyone wishes to possess thick and nourished hair which will enhance their beauty and personality. Following a proper hair care regimen and a good healthy diet along with taking proper precautions from time to time will ensure that the quality of the hair is maintained and the hair doesn’t lose its vigor and shine.
For those who have damaged hair you can also take several steps to ensure that the hair doesn’t get damaged any further and gets better with time. Here are five hair care tips to follow to reduce damage to the hair and repair the hair as well.
Tips For Damage Hair Repair
Avoid Heat And Chemical Treatments
Many people will say that chemical treatments consist of chemicals which will help in the hair getting direct nutrition, however, this is false. Natural products are way better and effective at the end of the day as they are friendly to the hair and help in repairing the damage caused to the hair.
Also avoid heat treatments such as straightening the hair by using a flat iron or curling or perming the hair as the heat spoils the hair quality and makes the hair dry and lifeless.
Opt For Soothing Scalp Massages
Scalp massages work extremely well in repairing damaged hair and add life and bounce to dull hair. The main reason why they are so successful is that they make the follicles of your scalp active and by massaging the scalp it is guaranteed that there is improved blood circulation to the scalp.
You can do so using natural oils like coconut, jojoba, canola, or olive oil. First start by warming the oil and then after that, with the help of your fingers massage it onto the scalp. Cover the head with a shower cap and keep it on the head for an hour or so to trap the moisture after which you can shampoo your hair to wash the oil off.
Use Stress Relieving And Meditation Techniques
Stress relieving and meditation techniques work to a great extent in repairing damaged hair. Damage to the hair might be caused by stress or tension or misbalanced hormone levels.
Hence, to relieve the situation and to add glow to your hair you can switch to meditating or practicing calming exercises like doing yoga every week for a few hours or even daily for an hour to reduce the stress and make both the hair and body healthier.
Follow A Proper Hair Care Routine
A proper and well maintained hair care routine will make your hair healthy. First and foremost, use only those hair products which suit your hair and are ayurvedic in the components they contain.
Shampoo your hair twice a week to maintain clean hair and do not be harsh on your hair by using chemical products and hair styling products like mousse and serum regularly as they can worsen the condition of your hair.
Combing Your Hair
Combing your hair from time to time ensures that the hair is clean and tangle free. Use a wide toothed comb to comb your hair gently around four to five times a day. Also avoid roughly brushing your hair to smoothen out any tangles as it causes the hair to break and get all the more damaged.