Hair loss is an issue which embarrasses both men and women. Abundant hair on the head is a sign of youthfulness and beauty. So, if a person suffers from hair loss, he or she gets highly tensed and stressed.
Instead of getting stressed, it is better to adopt hair loss treatments, so that hair fall can be restricted and hair growth can be encouraged. In this article, we shall tell you a few basic tips, which would reduce hair fall and stimulate the hair follicles for growth. Let us proceed ahead to discuss on the same.
Tips To Treat & Cure Hair Loss
Taking care of the nutrition needs of the scalp would go a long way in attaining healthy and abundant hair on the head. You need to massage the scalp on regular basis with warm oil like olive oil, almond oil, jojoba oil or rosemary oil to promote hair growth and restrict hair fall. This treatment would help in nourishing the scalp appropriately, thus improving the health of the hair.
Herbs also play an important role in nourishing the scalp, consequently improving the hair growth process. A few effective herbs which are considered to be effective with respect to hair loss consist of nettle root, saw palmetto, ginseng and aloe vera. Saw palmetto works very well with regard to male hair loss and nettle root is considered to be quite effective with respect to female hair loss.
The excessive growth of DHT hormone in men is controlled with the help of intake of saw palmetto, consequently restricting hair fall. Nettle root helps in feeding the scalp with appropriate nutrients, subsequently helping to encourage hair growth. Aloe vera is a good source of antioxidants which are required for producing more hair. The nutrients contained in ginseng are also considered to be effective with regard to stimulating hair growth and curbing hair loss.
Green tea is regarded to be one of the effective hair loss treatments, which helps in feeding the hair with essential minerals, vitamins and antioxidants required to boost up the hair growth process.
It is quite important to take care of the nutrition needs of the scalp, so as to get abundant and healthy hair on the head. The vitamins and minerals contained in green vegetables, fruits, cereals, whole grains, fish, soybean and nuts are very important for the health of overall body and hair. So, all these foods must be incorporated in regular diet to deal with hair loss issue.
Apart from the natural remedies, as discussed above, an individual suffering from extreme hair loss can opt for hair transplantation as a hair loss cure. Hair transplantation is a surgical process in which the hair from hair growth areas of the head are taken and transplanted onto bald areas.
This process needs to be carried out with great caution, and is the work of an expert surgeon. Also, it is a very expensive process, and may have side effects too. Therefore, it should be considered as the last option only.