Suffering from hair thinning problem? It can dent your personality or physical attractiveness. Hair thinning is the most common problem among people. It can be caused due to several reasons including stress or anxiety. Here we introduce you to a few herbs that can be used to treat the hair thinning problem and promote healthy hair growth.
Herbal Remedies For Thin Hair
Rosemary, also known as Rosmarinus officinalis, is a perennial herb that promotes healthy hair. It contains antioxidants, which helps to restore the balance of the scalp. Massaging your scalp with rosemary mixed with almond oil helps to reduce the thinning of the hair. After shampooing, it can be used to rinse your hair.
Take 2 teaspoon of rosemary in a bowel and add 1 cup of hot water in it. Wait for 20 minutes to allow it to steep. After this, strain out the herb, add 1 teaspoon vinegar and mix well. Apply this mixture over your hair after washing your hair with shampoo.
Lavender oil is quite effective for healthy growth of hair. It helps to produce the calming effects that aid hair growth and relieve stress or anxiety that may cause the problem of hair thinning. The essential oil is regenerative and treats all types of scalp conditions. Consistent massage of lavender oil on the scalp has shown positive effect to develop healthy growth of hair.Take 2-3 drops of lavender oil, 2 drops of thyme oil, 3 drops of rosemary oil, 4 teaspoon of grape seed oil, half-teaspoon of jojoba oil, and 2 drops of cedar wood oil. Mix the entire ingredient before applying it over the scalp every night.
Ginkgo is also an effective herb that is used to increase the circulation that helps to treat hair thinning. It is the most common problem and cause due to irregular blood flow over the scalp area. It has circulatory effect that is quiet beneficial to treat patients suffering from hair fall problem.Daily consumption of gingko biloba may enhance the overall blood circulation in your body. Increased blood flow of head also helps to nourish your follicle that reduces the level of hair thinning. It is available in capsule form and daily dosage of 120-140 mg of Ginkgo biloba would be enough to alleviate hair thinning.
Aloe Vera gel soothes your scalp skin that prevents hair thinning problem. When used externally, it acts as an anti-inflammatory treatment. Regular massage with Aloe Vera gel helps to restore the pH balance of your scalp, which also helps to re-grow hair. Aloe Vera also provides nourishment to your hairs as it helps the hair retain water.
Ginseng is also used as an herbal remedy to treat hair thinning problem. It helps to stimulate the growth of healthy hair. Ginseng is an adaptogen that helps to increase the body resistance to adapt to stress, which is also responsible to develop the risk of hair thinning. The herb is often used in different shampoos and moreover, it is also available as tincture. You can also consult your doctor to confirm the exact dosage of ginseng.