Baldness is a hair related issue associated with severe hair loss, in which either some areas of the head or the entire head may go bald. Baldness is a common condition associated with old people. However, lack of hair care and improper nutrition can cause bald spots in young age too.
The occurrence of bald spots on the head in young age is a serious issue, which should not be ignored. You should immediately start implementing healthy hair strategies so that bald spots on the head are effectively cured, and further hair loss is prevented. Let us here discuss about effective ways to cure bald spots.
Ways To Cure Bald Spots
The most important hair care activity to reduce hair loss and cure bald spots is to provide appropriate nutrition to the scalp. You need to nourish the scalp adequately with all kinds of vital minerals and vitamins like zinc, iron, omega 3 fatty acids and vitamin A, B complex, C and E.
These nutrients can be easily obtained from food products such as milk, yogurt, fish, soybean, whole grains, fruits and green vegetables. So, include all these food products in your diet to cure bald spots. You can also consume supplements enriched with these nutrientsto boost up the hair growth process and restrict hair loss.
Get Rid Of Stress
Getting rid of stress from life is a very important lifestyle strategy that should not be ignored. Stress has a major toll on the health of the hair, and should therefore be eliminated from life. Meditation and yoga have proved to be quite effective stress relieving techniques, which would help in boosting up your overall health, while restricting hair loss.
One of the effective hair loss cures is application of castor oil on the bald areasof the head on regular basis.
Aloe Vera Gel
Aloe vera is regarded to be a very effective herb with respect to curing bald spots. The antioxidants contained in this herb would help in boosting up hair growth. It is advised to apply aloe vera gel on bald areas of the headtwice daily to notice positive results with respect to hair growth.
Black Pepper And Lime
A fine paste made of black pepper and lime seeds would work wonders with respect to curing bald spots, if applied daily.
Honey, Cinnamon And Olive Oil
A homemade hair pack made up of cinnamon powder, honey and olive oil works quite effectively with regard to curing bald spots. The pack should be applied on the entire head or only on the bald areas, at least fifteen minutes prior to shampooing the hair. This home remedy would definitely give successful results, which can be noticed within a few usages of the homemade pack.
Henna And Beetroot Leaves
Another effective home remedy to cure bald spots is application of a mix of henna and beetroot leaves on the bald areas of the head. This pack should be applied on the hair every week to reduce hair loss and encourage hair growth.