How To Use Amla (Indian Gooseberry ) For Thick, Shiny, Healthy Hair


Amla or the Indian goose berry is a small green spherical fruit, which is packed with incredible goodness for an all-round health. The botanical name for this fruit is Emblica officinalis. It is said that all the parts of this plant are filled with medical properties. Amla is a natural anti-oxidant and a richest source for vitamin C. The fruit can be described as an anti-aging elixir.

Regular intake of amla juice for a period of two to three months will reduce hair fall. Amla is a common ingredient found in most of the hair promoting products. As this fruit contains high amount of protein, it encourages quicker hair growth. It is a wonderful remedy for premature greying.

Benefits of amla

Massage with amla oil on the scalp helps in retaining its moisture. This helps in preventing dryness which causes dandruff. Vitamin C contained in amla has anti-inflammatory properties.  Regular usage of amla will condition your hair, making it soft, smooth and silky. Hair breakage can be avoided as amla seals moisture in the hair locks making the shafts flexible.

Though amla products are readily available, using it in its natural form is preferred by many. How to use amla for thick, shiny and healthy hair can be addressed following some simple ways.

Steps To Use Amla (Indian Gooseberry) As Hair Mask

Take a few amla fruits and deseed them. Get a few hibiscus flowers and a bunch of curry leaves. Now grind all the three ingredients in a mixer by adding a little water. On making a smooth paste, filter it with a strainer. This pinkish red concoction is excellent in promoting black and lustrous hair. You may dip a cotton ball in the juice and apply it on your scalp. You can refrigerate the rest of the juice to repeat the application.

Prepare hair mask with amla powder, yogurt and olive or coconut oil. Massage your scalp with this paste and leave it for an hour. Then rinse it with cool water. This will prove beneficial in retaining the thickness in the hair locks.

Use Amla (Indian Gooseberry) As Conditioner

For a good conditioner, soak dried amla powder overnight in water and use the dark colored water to rinse your hair on the next day.

Soak amla powder in water and leave it in an iron vessel overnight. Apply this mixture using a brush on the scalp and to the entire length of hair. This will darken the hair locks and keep up their sheen.

Use Amla (Indian Gooseberry) Hair Tonic

A powerful hair tonic can be prepared by boiling amla juice and coconut milk. Using this would be a one answer to all the hair troubles. Amla with lime juice is a combination to prevent any infection in your scalp. This can be used in the place of shampoo.

Amla benefits for hairs

These and several more innovative methods can be adopted to attain a thick, shiny and healthy hair using the Indian gooseberry. The modern world has several products for hair care.

Most of the shampoos and conditioners available in the market contain harmful chemicals which eventually harm the hair shafts. The luster and style attained by these products are short lived as in comparison with natural products. As for amla, the benefits of using it in any form is always rewarding and benefitting at all times.

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Rekha Samavedula